作者: Tiviya Kumar|更新：2024年6月4日
Weight loss is a very common want and can be a need for some people. With the lifestyle we lead, weight gain is a common symptom. Whether it is stress related or poor diet choices, the weight gained from these situations can make it very hard to lose fat. However, it is more so related to fat loss as that is what changes your body shape. There are many ways one can lose weight. After all, losing weight may not be the same for everyone. However, you will need a method where you can sustain the weight lost, without adding it all back again If you are looking for a weight loss treatment plan in Australia, rest assured you have clicked on the right article. In this blog post, we will be exploring the various ways of losing weight and some of them are pain free and non invasive.
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Obesity in Australia!
Obesity is usually inherited genetically or epigenetically from obesogenic environments. It is very hard to point to one specific reason but studies have shown that people are obese generally posses more risk to heart related conditions and may also be prone to getting onset diabetes.
In 2017-18, 2 out of every 3 Australians (67%) were overweight or obese (36% were overweight but not obese, and 31% were obese). This equates to approximately 12.5 million adults.
Many would think that a reduced calorie diet may help you lose weight, however, it is very important to note that it may not work for everyone. Every individual has a unique body mass index and that would result in a different weight loss journey for them.
There are many ways one can opt to lose weight. But always speak to your physician before deciding to tweak your diet or a complete lifestyle change.
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Common Ways To Lose Weight
Most of us have at least tried one of these during our lifetimes as almost all of us have written, “lose 5Kg by end of this year” on our new year resolution list. While some of us can lose weight, maintaining weight loss is a whole other journey that does not get spoken about that much.
Here are some of the famous ways to lose weight:
1. Diet and lifestyle changes
This is a no brainer for many of us. Jumping on the next trendy diet may not be the best long term solution. However, for some, this has really worked. Many have said that a low fat diet can help you lose weight however, this may not be suitable for everyone.
As for movement, lifting weights can aid in fat loss however, this must be only done with a professional present as it has caused so many injuries that may require long healing time.
2. Weight loss medication
There are several types of long term weight management medications that are readily available here in Australia. Phentermine, is a very common one prescribed by weight loss doctors and has shown a 6.4% weight loss amongst its users. Other known medications are Orlistat and Prolistat.
However, like other medications, this too has side effects and may not be suitable for folks who have heart or artery related issues. Some of its side effects include, dry mouth, difficulty with sleeping ( a very important part of fat loss), fast heartbeat and may even increase heart rate and blood pressure. High blood pressure can lead to other health complications.
3. Body Wraps
Many folks think that body wraps can help you lose weight, however, compelling evidence shows that there is no science behind those body wrap weight loss treatments.
Body wraps may help with cellulite reduction and may result in skin tightening, however, this is not the same with fat loss. Many people think it works because most of the time, people sweat profusely when they go for a session. This is not the same as fat loss as the body is only losing water weight. Weight loss body wrap treatments will not help you achieve your weight loss goals.
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3
Surgical Weight Loss Methods
Surgical weight loss will only be recommended for those folks who have long term obesity and have failed at other attempts to lose weight. There are a few types of surgical weight loss procedures.
The common disadvantage to these treatment options are that most of them require general anaesthesia and it can be a painful process.
1. Bariatric surgery
Bariatric surgery is surgery that alters the stomach and how food is digested. It is designed to make the stomach much smaller, leading the user to feel full after consuming only a modest amount of food.
There are a few types of bariatric surgery treatment options:
- Lap band surgery - Gastric bypass - Gastric sleeve surgery
While this surgery can help you achieve your healthy weight number, it can also very quickly hinder one’s weight loss journey if they do not care for their diet post surgery. Weight regain post bariatric surgeries are more common amongst people because one has to change their eating habits in order for the surgery to be a successful weight loss option.
The surgery suppresses appetite but if there are no lifestyle changes, it would not work. The other downside of this surgery is also the price factor. Patients who were not able to lose weight post surgery have often reported depression.
2. Electrical device
A pacemaker-like gadget is implanted in the stomach. This device is designed to send regular electrical impulses to the vagus nerve, which alerts the brain that the stomach is full. The vagus nerve then connects the brain to the stomach. This blockade device is located behind the rib cage and is controlled by a remote control that may be adjusted from outside the body.
While this method is not as “simple” as a weight loss medication, it can help, especially if you are in the maintenance phase of weight loss. But like other methods, if the patient does not change their lifestyle choices, then it could have adverse effects.
The biggest advantage to this method is, it is the least invasive weight loss surgical method. It only takes up an hour and a half, with general anaesthesia.
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Non Surgical Weight Loss Methods
It is so important to overcome health fears. With the support of the right tools, there is no such thing as “too much fat, can’t lose it” kind of a situation. Many irresponsible doctors suggest fad diets but the reality is fad diets can really damage your gut system, which could result in worse health conditions like high blood pressure and diabetes.
Here are some of the non surgical ways to lose weight:
1. Cryolipolysis
You do not need to worry about weight gain if you opt for a fat freezing treatment option. Cryolipolysis or fat freezing is a non invasive and pain free way to achieve permanent weight loss. This treatment plan is by far more effective than weight loss medications.
The reason why this fat freezing treatment (known as CoolShaping Fat Freezing) is a popular pick amongst our clients is because they do not have any rebound effect, unlike most of the weight loss plans out there.
2. Laser treatments
A good weight loss plan is one that can be sturdy, even the maintenance phase of weight loss. Laser treatments have been proven successful in the many clinical trials that are studied by professionals. The reason why this particular method is famous is because there are no adverse effects and you can keep the weight off permanently.
The laser device is powerful enough to penetrate deep into the fat layer. The heat energy will melt the fat cells, hence resulting in weight loss. Our S6 Body Sculpting Treatment is backed by latest research and is designed for you to have a healthy body weight, without the pain!
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Why Losing Weight is 10X Harder When You Go On a Fad Diet?
It is very easy to develop disordered eating habits as we often believe that controlling the diet is more than enough for us to see significant weight loss. However, yo-yo dieting has shown us that it causes more adverse effects than actual results.
No one ever needs to feel any form of pain to enjoy the perks of a healthy life. Ditch your daily injection of limiting beliefs to your mind and see weight loss in a different light with our non surgical fat loss methods.
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The S6 Body Sculpting Treatment
We at Perfect Laser Clinics understand your body health worries. The S6 body sculpting treatment uses high-performance laser technology to remove deposited fat deep within the fat layer.
Your lymphatics then remove the degraded fatty acids, reshaping your body. Dieting and exercise are no longer required to achieve a healthy body. S6 Body Sculpting is a non-invasive slimming therapy that may target resistant fat in specific regions, allowing you to slim down any portion of your body!
How does it work?
The therapist will position the laser device above the targeted fat reduction area. The device then releases bio-laser energy that penetrates the skin to reach the underlying adipose tissue. The laser energy activates fatty acid catabolism from the fat cells, effectively dissolving fat.
Thanks to the research and development, the S6 device speeds up lymphatic drainage by using pneumatic technology and massaging the treatment area, resulting in speedy fat removal via lipid metabolism.
The fat layer in the treatment area will gradually decrease through fat metabolization, resulting in a leaner body shape. In addition, bio-laser energy will have a tightening effect. This is super helpful for those of you who have lost significant amounts of weight. You can kiss obesity goodbye!
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Benefits of our S6 Body Sculpting Treatment
One of the biggest advantages of selecting a fat loss plan at Perfect Laser Clinics is that you have trained therapists who will assist you throughout your weight loss plan.
Here are some of the benefits:
1.Targeted spot reduction
You can finally expect to see your flabby arms or abdominal fat leaving your body. It is impossible to achieve this with a drug or a daily injection type of weight reduction treatment.
2. Boost your metabolism
No more obesity when you experience a combination of high-performance bio-laser with pneumatic technology. Our S6 Body Sculpting dissolves stubborn fat and promotes lymphatic drainage simultaneously.
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The Potential Risk of Laser Treatments
Like every other weight loss plan out there, laser therapy does have some risks. Most patients say that they do experience a slight discomfort during the session. You may also experience skin irritability or skin redness for example. Do note that the risk is higher when you visit a clinic that does not use FDA cleared devices.
Another famous pain free way to lose fat is by fat freezing, as mentioned above. Fat freezing has helped many patients get rid of their obesity.
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CoolShape Fat Freezing Treatment
Perfect Laser Clinics’ CoolShaping Fat Freezing Treatment uses a unique cooling cryolipolysis technology to freeze fat cells at temperatures ranging from -10oC to -15oC degree celsius. The frozen fat cells are then naturally removed through metabolism. With just one session, you can achieve a slimming result!
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Prevent Weight Gain By Enjoying The Benefits of Fat Freezing
Unlike bariatric surgeries, this is a completely pain free and non-invasive method. You can sustain weight loss confidently knowing that you will not rebound!
There are a range of the benefits:
1. Targeted spot reduction
Unlike a non evidence based weight loss program, this option will not fail you! You can achieve your healthy weight by targeting stubborn areas!
2. No downtime needed
Why let a treatment determine your physical activity? With CoolShaping, you will feel a sense of freedom as we do not have any restrictions after your session.
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The Risks of Fat Freezing
Some of the risks when you opt for fat freezing are redness and numbness in the treated areas. However, rarely, there is a chance for paradoxical fat hyperplasia to happen. This is when the fat cells in the treatment area go up instead of down.
If you notice any abnormalities, contact the clinic right away and inform your doctor.
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The Final Takeaway
Weight gain is something that we all cannot avoid. However, it is important to be sure that it does not lead to obesity as that could cause many other health conditions!
Ditch weight loss medications and come try our slimming treatments here at Perfect Laser Clinics Melbourne and Sydney. Call now to book a free consultation with our trained therapists!
常見問題
Is CoolShaping a safe choice to lose weight?
The most important factors to consider when selecting a body shaping treatment are safety and effectiveness. CoolShaping therapy possesses these two things. Harvard Medical School created and patented the CoolShaping cryolipolysis technology. The procedure is non-invasive, painless, and does not involve any injections or medications. CoolShaping can produce liposuction-like slimming outcomes. CoolShaping does not involve the risks of bleeding, infection, internal haemorrhage, and other risks a traditional surgical weight loss procedure has.
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